When Pain Strikes
Pain can strike anyone, anywhere, anytime. You can let it cripple you, slow you down, or you can focus on the one thing that will give you progress.
Reverse Age Decline by Going Backward
Could backward be the best way forward for seniors and folks over 50?
Can you really reverse aging? Here is a clever technique that helps!
Becoming Anti-Fragile With Age
Would you like the power to recover quickly from any setback that comes your way? To grow stronger instead of weaker with the challenges you face. Discover here how to become Anti-Fragile.
Secret Force For Knee Fitness
Traditional medicine doesn’t always solve knee problems or pains. Luckily, there are alternatives. Here are 11 typical treatments and the one I recommend – because it got rid of my knee pain.
Knee Pain Pins That Help
Knee pain ruins lives. You’re in pain. You can’t do the things you want. The things you love. You just want it gone. Stick a pin in that. No really. These pins on Pinterest could help your knee pain go away.
Knee Pain – This Fixed It
Knee pain ruins lives. Destroys confidence. Mobility. Activity. Traditional medicine doesn’t always work to relieve the pain. Here’s what worked for me.
Exercise Quiz Time
Do you understand the difference between exercises for those over 50 (50+) and exercises for 20-somethings? It’s important that you do. Take the simple quiz and see how much you know.
How One Golfer’s Prison Escape Can Help Your Knees
Millions are imprisoned by their pain each year. Physical and mental pain. Traditional medicine may not relieve the sufferering. But there is hope. Especially for those currently held in Knee Pain Prison.