When Pain Strikes
Pain can strike anyone, anywhere, anytime. You can let it cripple you, slow you down, or you can focus on the one thing that will give you progress.
Elder’s Exercise Rant
Elder and I clashed again this morning. We switch sides often on this issue of exercise. Today it was cold and raining steadily outside. This usually indicates I’ll be at low energy for the day. I’m rather like a solar panel, when the sun is shining outside I get fully charged; I’m bright and happy. …